Wednesday, September 18, 2013

Fiber and Weight Loss...

 

High-fiber Diets and Weight Loss
 


 
"If you’re overweight and want some help losing weight, start eating foods high in fiber. Dietary fiber is not a magic weight loss weapon, but it has the power to help fill you up without filling you out."  >>> Read more >>>
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Types of Fiber and Their Health Benefits


"There are several types of fiber that function differently and provide distinctive health benefits. 
You may be familiar with the terms "soluble fiber" and "insoluble fiber," but within each category there are many different fibers."  >>> Read More >>>
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Meta-Switch Weight Loss System

One part of the Meta-Switch Weight Loss System is the in-between meals "CURB Slimming Bars"... which combines equal amounts of high quality soluble and insoluble fiber for the right balance ratio...
 
"Just as we age on the outside, we age internally as well. Our organs and bodily systems build up waste, they slow down and wear out as we get older. Fiber works as a key anti-aging supplement for our body because it keeps our internal digestive and cardio-vascular systems healthy and functioning.

"Fiber is a necessary part of our daily diet, but too many of us don’t have the time or resources to get all the fiber we need in our meals. The Academy of Nutrition and Dietetics recommends 25 grams of fiber a day for adult women and 38 grams a day for adult men. Unfortunately, despite how important fiber is, it can be difficult to get the recommended daily amount without a lot of unwanted calories and sugar. 
                         
"Conventional fiber supplements have been on the market for years, however if you look closely at the label you’ll see the majority of these fiber products are comprised mostly of inexpensive forms of soluble fiber, not a balanced ratio of both soluble and insoluble fiber. Consuming only soluble fiber can result in uncomfortable gas and bloating. So, while you might save some money with cheaper fiber products, it’s your stomach and intestines that’ll end up paying the price!"
If you wish more information on the Max Meta-Switch Wright Loss System,
please contact John Hutchinson, Max Associate [#39160] at
or

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